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Expansion and nervous energy January 8, 2010

Posted by Leilah in Uncategorized.

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We have been asked to speak about the nervousness that many are feeling at this time. This is a result of the high frequencies that are being transmitted to Earth. This is affecting all sentient beings, including the Earth. Our suggestion is that you tune into the feeling of love and find that resonance within you as often as possible. You are to be walking in love. Indeed, you are to be “in love” in all your moments. As you cast off the debilitating energy of fear and bring in the vibration of love, you send this resonance through your physical body and it radiates through your energy field and out into your world, infiltrating into all of your experiences, affecting all the people you encounter. The resonance of love draws more love to it, so you all are contributing to the spread of love throughout the earth plane. Use your breath in conjunction with your intention to tune your vibration to love. Make deep, conscious breathing a part of your reality.

Another feeling that comes with the high vibration, in addition to the nervousness, is a feeling of unfamiliarity, for you are in new territory, even though it may all look the same as it always has. You are in a new energetic territory. Remember the expression “as above, so below?” Well, in the inner, etheric worlds, the shift has occurred and this can feel very unsettling. Even those on the oasis of peace may be feeling the buzz of change. Another common feeling is shaking – especially when you lie down to rest – you may feel as if an earthquake is happening inside of you. This is the high frequency moving within you, opening and expanding your energy field. It is actually a rather delicious feeling, so enjoy the ride and breathe with it.

Your physical bodies are also undergoing changes as the energy shifts. You may be feeling aches and pains that move around your body from one location to another. Backaches, foot pain, headaches and skin rashes are some experiences that have been reported. Drink a lot of water! Flush out the density. Exercise. You may also be feeling hot flashes. This is, again, flushing out the dense energies. Lots of water! We would like get up on a soapbox for a moment to recommend that you get filters for the water in your home, if needed, so you can drink the tap water and reduce the use of plastic bottles. Purchase the stainless steel bottles that are on the market now and fill them with your filtered tap water. The accumulation of plastic bottles is huge and it is imperative that people become more conscious of the impact they make on the planet.

Back to the nervousness, sometimes it is important just to sit within the feeling – keep breathing deeply and simply allow the feeling to be there. It shall pass. Perhaps there is a message for you within the nervous feeling – something you need to address and clear.

The use of crystals
There are many quartz crystals that have come to the surface that are encoded with information from ancient times. These are called “record keeper” crystals and they contain a triangle facet on them. As your resonance rises, you become receptive to the information in the crystals. If you find you have such a crystal, or if you have any kind of crystal that you feel a kinship with, sit with it and become still. Open to receive a message – this message could be in words and/or feeling or vibration. Ask the crystal if it has something to tell you. Many of these crystals are here to assist with raising your vibration. As you raise your vibration, using breath and intention, the feeling of nervousness will decrease.

You are experiencing a vortex of high energy and when you aren’t in harmonic vibration with the energy, you will feel a discordant buzz, which you translate into nervousness. All is well. This is expansion. In some ways you are like children learning to walk. Be patient with yourselves and each other. Practice kindness and remember to amplify the vibration of love within you.

Let go and enjoy the ride!

Much love and blessings,

Nancy Leilah Ward
Many of One

Copyright © 2010 by Nancy Ward and Smote Hill Press. All rights reserved. Permission is granted to freely redistribute this article as long as the author’s name and website http://www.soultransitions.com are included.



1. Leah - January 9, 2010

Thank you so much for all of your posts. It is almost as if you are reading my mind and sending the message just as I have the need to confirm the information I am receiving. Thank you.

Nancy - January 9, 2010

Wonderful, Leah! Thank you for your message. This speaks to the hologram – and the oneness that we are.

2. Lisa - January 9, 2010

Dear Nancy,
Wow, that message is so useful right now, I have been feeling a sparkling energy in my body and have been practising deep harmonious breathing, now I see why I have been feeling this way. Everything is now much clearer due to your message. Thanks for taking the time to share.

Nancy - January 9, 2010

Hi Lisa,
Thank you for your comment – it’s so good to hear what’s going on with others. Here’s to the sparkling energy! What one feels and experiences, so do others. We are all connected.
Blessings to you in 2010 and always.

3. Cheryl Winkelman - January 10, 2010


Thank you so much, I have been experiencing the buzzing, shaking, aches, pains, hot flashes, need for more water, nervousness, feeling of being in unfamiliar territory. On the other side is this new sense of JOY, FREEDOM and LOVE I have never felt before. It is familiar yet unfamiliar, familiar though as our memories return and the veils are lifted. Amazing to be alive at this time to be experiencing the integration,” As Above So Below”. I can not tell you how much I appreciate you sharing this information. It has affirmed to me what I know and now I can just RELAX and RIDE THE WAVE. I have been sharing with others what I am experiencing but is hard to explain. Now I will have them read your posts as well.


Nancy - January 10, 2010

Thank you Cheryl.
In an odd way, it seems it would be helpful to have the attitude of celebrating the unfamiliar!
And amplifying the vibration of love within us and with others is also most helpful. And acceptance of how we’re feeling is a big part of it.
Love to you,

4. brightsorcerer - January 19, 2010

I’ve been enjoying your messages for some months now, as have the listeners on my show. Many of them have remarked how relevant and accurate the information is because it resonates with them. So I wanted to say thank you for allowing me to assist them with obtaining clarity and understanding. Also, I have added you to the blogroll on my blog “The Raziel Remnants” here on WordPress. If you prefer that I remove your link, please let me know. Hope you have an awesome week and thank you again for the work you’re doing in bringing insight and understanding. Love and Light, R&N

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