Soul Transitions Vibe Report for November 2009 November 6, 2009
Posted by Nancy in Expansion and healing, Meditation, Spiritual Development.1 comment so far
Greetings!
There’s so much going on, so much up in the air – many sudden changes – the roller coaster effect has gotten really interesting. It spirals up, moves side to side and takes sudden dips – some influences take us up and other influences drop us down – it can be exhausting and frustrating. But if you’ve been through enough of the sudden changes, you begin to find humor in it and maybe even come to the realization that we’re better off (as always) not taking things too seriously, because you never know what’s around the corner. In fact you never know where the corner is! They seem to be springing up out of nowhere – it’s like being in a maze. It’s helpful if we can find our center and keep grounded and focused as the winds of change blow around us.
There are a lot of relationship difficulties arising as we correct our courses – adjusting to who we are becoming, and letting go of who we were. Many are in transition between their old life and their new life – trying to adjust to the accelerating energies. Add economic challenges and changing income streams to the mix and we have a vibe of fear, insecurity and uncertainty wafting through Earth’s aura. We need to get used to it. We’re on the move and reinventing ourselves. Step lively – make friends with spontaneity.
Some people are in places of peace and stabilization – like being on an oasis in a desert or an island in the middle of a churning sea. These people are holding and anchoring the energies of calmness and serenity, whether they know it or not. Practicing gratitude and appreciation for what we have which holds the vibration of love will help us to find stability. So, gathering together, sharing in friendship – creating the oasis of community – is very helpful for our navigation through the wild waters of instability and change.
As the energy continues to rise in frequency you may find yourselves awakening in the early hours of morning with a disquieting feeling inside. Many find themselves awakening consistently at 4:00 am. During sleep time, the physical body releases resistance and there is no distraction. This is when the high frequencies of energy that are infusing the Earth plane have a chance to enter into the energetic system of the body. Receiving this energy is what is awakening us in the hours before dawn. When our bodies have received all we can hold, we wake up suddenly as waves of emotional energy wash over us. This is the releasing of density. Your first feelings upon awakening may be anxiety or deep discomfort. Your mind will often take you into further discomfort by thinking that something might be “wrong” with you on a physical or emotional level. Bring yourself back to your center through your breath and fill yourself with love.
We are being expanded as we integrate the higher frequencies and it can be very uncomfortable. As has been said many times, this energy brings up that which is not in harmony with our higher self. For indeed as we open to the higher vibration, our higher self, our Soul, is coming into our being more and more. The density that has accumulated through the earth experience cannot exist within the higher vibration. Pay attention to the swirling feelings that float within you. Sometimes you may feel what you would call a “bad feeling” come to the surface. This deep pain is something you have carried for most of your life and often you have covered it up. No longer can we do this. When you have this experience of pain and discomfort arising from deep within, draw upon all of your love and compassion and allow the wound of that pain to be within you. Witness this feeling; do not try to push it away. Visualize placing it in a golden bowl and honoring it for what it has to teach you. Bring a feeling of reverence and sacredness to this experience and ask Great Spirit for help in healing this wound consciously. That which is arising for healing through love may be your deepest pain, your deepest shame… something that seemed so very big when you were a small child – something for which you were judged and you learned to judge yourself for. Don’t be afraid of the feelings that come up and remember that the integration of the accelerated vibrational energy can be very unsettling.
The ability to face ourselves, our wounds and our judgments against ourselves brings us great strength, humility and compassion and helps us to grow into deep, abiding self love. This is part of the process of evolution. And when we allow the feelings to come up and be, they dissipate. Like a big bubble rising to the surface and popping.
Don’t worry if you are not waking up at 4am (give or take an hour). Everyone is at different stages of opening and we go through rest periods between openings – it’s a pulsation, just like the rhythm of our heartbeat. If you ever have the opportunity to sit by a stream and you place your hand in it you can feel the pulsation of the moving water. The flow of energy moves in a spiraling pulsation, like a heartbeat.
Now, in the recent months many people have experienced strange or “freak accidents” that left them with physical injuries which are still in the process of healing. There have also been many who have had bladder infections, back or shoulder pain, leg and foot pain and general fatigue. These experiences are our physical reactions to the expanding energies. Look within to where you may be resisting the flow. You may catch yourself in habitual negative thought patterns or feeling fear of change. Or you may realize that you haven’t been listening to the promptings of your heart, so something is showing up in your physical body to get your attention. Practice mindful breathing to calm your heart and mind. Changes are all around, as always, but perhaps more profoundly than ever. Inner changes and outer changes abound – even small changes during your daily activities. You may find yourself suddenly doing something that was not on your list for the day, such as making soup, or cleaning a closet, or visiting a friend. Allow yourself to go with the flow. You will feel the delight of freedom by doing so and as you practice spontaneity in small ways, you will be able to flow with the bigger changes with more grace.
Through the silence of meditation, connect to the vibration of your Soul… this is your energetic signature – the unique resonance of your being. Breathe into this feeling and allow it to permeate your body and all of your energy fields. Call upon your Higher Self or your Soul to come to you. Doing so will allow you to feel the vastness of your being. This connects you to the Universe, indeed the Multiverse from which you are ever being born. For we are all continually moving and growing throughout all of existence – being born and reborn in every moment.
Know that you have much support in the non-physical realm and ask for help whenever you need it. Allow the nectar of love and comfort to surround you and fill you.
You are most brave and courageous to be on Earth at this time. This is the Big Show that you are participating in. See if you can get a feeling or a glimpse of the bigger picture. Consider that if you were to “leave the stage” at this time, you might, on the other side, have a feeling of disappointment – for it all looks and feels so different in the non-physical. The feeling there is that we can do anything we want in the physical – anything that we intend, we can create. Put that in your cauldron and let it simmer! This is indeed a grand play that we are all participating in. To maintain flow, let go of expectations. To maintain flow, stay in the present moment and follow the energy that brings vitality to you.
Many Blessings,
Nancy Leilah Ward
and
Many of One
“I want to stand as close to the edge as I can without going over. Out on the edge you see all the kinds of things you can’t see from the center. “
- Kurt Vonnegut
Soul Transitions Vibe Report for October 2009 October 13, 2009
Posted by Nancy in Expansion and healing, Spiritual Development.add a comment
Greetings!
Shake, Rattle and Roll!
October began with some turbulence which has been felt on the physical plane as earthquakes and resulting tsunamis. These shake ups are being received within our lives and you may have felt like you are on a rollercoaster that is going up, down and sideways. Paradoxically, along with all the shake-ups are feelings of stuckness or inertia; difficulty focusing on the task at hand and moving forward, even though we know what we need to do.
Surges of energy are hitting the earth plane, affecting all the people here. This energy holds the vibration of love, joy, bliss, ecstasy. Surge after surge will continue to pulsate through our lives. Then why (for some, anyway) do we not always feel joyful when this happens? It has been said many times that these energies bring up that which is not of the high vibration for clearing – if we are willing to work with opening to the higher vibration, we must release the denser energies within us. If our intention is to heal what is blocking the flow of love, we will go through the process of clearing and releasing by bringing our pain into our conscious awareness and loving it. It takes courage and self love to do this.
Because of the relentless power of the energy of love, we may find unexpected events shifting our life course in ways that reverberate throughout our psyches, affecting our lives and our world view, offering opportunities for us to show up and face our deepest fears. These are our personal earthquakes. What we do not face will keep showing up and getting louder and louder until we are forced into looking at it. And everything that we held as truth is coming up for review and reconsideration. Yes, the world is shaking!
Another reason we may not feel the beautiful energy is that we’re blocking the flow because our hearts are closed… “protected.” Imagine… you are in the castle of your own creation. Echoing, cold, lonely, but well protected. In time, you may realize that you don’t want to be there all alone. Perhaps you open a window and allow some light in and you like how that light feels and soon it is flowing under the doors and through cracks in the walls. You begin to fill with the warmth of this light, which feels… happy. Yes, so this is what happiness is. The mortar of fear begins to crumble and part of a wall collapses with laughter. Then the great door begins to creek open and radiant light shines in, ushering in a flock of birds… seagulls and crows with their raucous cries, ” Wake up, wake up! Come outside…!” You find you are allowing delight to enter into your heart… taking years off your life, returning you to the childlike innocence you came into this life with. And with that lightness, you leave the castle. On the bridge that crosses the moat you realize you can’t keep your feet on the ground, you float up and begin to fly with this new found freedom as the weight of fear and worry fall away…
Feeling our innocence
This reminds me of something in the Bible about becoming like little children so we can enter heaven. A Google™ search brings up Matthew 18:3 – here it is in the “Bible in Basic English” version: “And said, Truly, I say to you, If you do not have a change of heart and become like little children, you will not go into the kingdom of heaven.”
I don’t read the Bible and rarely quote from it (not that there’s anything wrong with that), but this popped into my head and I feel I know what it means and that in our current evolution we are undergoing this process – receiving and giving love fully as a little child would – innocently, without fear, because it is simply our birthright. This opens up “the kingdom of heaven.” What is that? A place of freedom, empowerment, peace? The “New Earth” people are talking about?
On a good day, when we are open, the surges feel like a delicious influx of energy. You may feel sleepiness overtaking you and when this occurs, take a moment to lie down or sit and close your eyes. Breathe the energy in through your crown chakra and feel it moving all the way down and out your feet. You are receiving a download of energy tuned to the frequency of love. Take this nectar, this elixir and allow it to fill your body, massaging your heart and filling you with golden-pink light. It is so delicious and when it is complete, we feel renewed and energized.
As the surges continue, many people will be awakening to a greater experience of reality and much that has been held as true will be falling away as the unexplainable comes to the surface within us like mysterious islands rising from deep within the ocean. Embrace the unknown, seek the comfort of one another for we each hold a key to the mystery that we are part of.
This awakening is bringing in new information and enhancing psychic, telepathic and intuitive abilities. We are becoming transparent as our vibration quickens. The frequency of love carries divine protection, so hearts can open, protected by love. We need to pay attention to our feelings and nurture ourselves. Allow our hearts to be our guide.
***
[What follows is an excerpt from a reading I did two weeks ago, shared here with permission. My client asked about how do we follow the path of the heart…and how can we retain the high energies we feel when newly “in love.”]
The path of the heart includes but is much vaster than romantic love. It encompasses all the beautiful colors of love that there are and even more than humans have yet known as to what love is. As humanity moves forward on this evolutionary path and as the high frequency of love energy comes forth into humanity, your hearts begin to open. Being open and receptive to love will lead to joy and bliss and you will know more and more of the vastness of what true love is. There is something so freeing in this and you will be able to love one another deeply. It is as if you are floating in an ocean of ecstasy. Open yourself to receive the energy by cultivating love in your heart – self love – this infinite love will set you free. There are beautiful endless possibilities that humanity is coming forth into. Keep clearing the resistance to love. Love is a being-ness that is your birthright. Be love.
The spark of love does not require another person. It can be accessed from deep within, and when you couple with another who is also accessing the Divine energies within themselves, that is when you can reach the ecstatic states together. But it comes from deep self-love and acceptance. A love that does not need another to be complete.
***
The innocence of love is within our hearts. This is the “surge” of energy we have access to at this time.
Within all the shifts and changes it will be beneficial to spend time doing that which energizes our creativity, this will help to accelerate our energy. Many are receiving the message to play with their creativity, even if it is not an “income-producing” effort. Let go of the worry about the income, the economy. A new way of being in the world of energy is being created – so when we work with our creative energy, we are generating a higher frequency of delight. Allow your creative pursuit to bring in unexpected elements – new thought pathways, new ways of working with new materials… however it flows for you. Also, be sure to stretch your body – doing yoga or any kind of gentle stretching will help the energy to continue to flow.
We have much support around us. Trust your intuition and your inner wisdom. As we grow, we will be able to consciously communicate with each other telepathically. As our conscious awareness increases, we will be a great support for one another. Telepathy works through energy and feeling, not through thought. We are able to amplify energy with each other by tuning in to the inner resource of energy that we all draw from.
Remember it is easy to love without attachment. Many are healing wounds from long ago. As the heart opens, pain is released and washed away with tears. It takes courage to open to receive love. Have patience and hold yourselves in gentleness.
Many blessings to you,
Nancy Leilah Ward
and
Many of One
“We all need to be nourished by love, both the love that we give and the love that we receive. Allowing that to be present in our lives and being in relationship with people who can open to that is a good road to walk and is honey for the heart.”
- my friend Larry Brown
Soul Transitions Vibe Report July 2009 July 9, 2009
Posted by Nancy in Expansion and healing, Spiritual Development.1 comment so far
Woah, it’s almost the middle of July! I took a little holiday over the 4th of July weekend and it was good to let go and still my thoughts and create space around all the things I “have to do” – to actually release the “doing-ness.” I gave myself a few days and now I’m back. I am creating more “time off” throughout the month for renewal and just plain old fun! And I am listening to the suggestions of the guidance I receive to give myself moments during each day for “me-time.” Loving ourselves and nurturing our heart is the most important practice we can bring to our lives at this time. It opens us to feel respect and appreciation for all life. I’m finding that practicing gratitude for all that I have – water, light, food, friends, home… practicing gratitude softens and dissolves fear and anxiety and brings a feeling of openness and lightness.
Feelings of grogginess or sleepiness are coming forth as we continue to integrate the new energies. It’s our body’s reaction to the expansion that is occurring. It’s helpful to lie down and allow ourselves to go within. Sometimes just ten or fifteen minutes of relaxing into the flow allows us to renew and recharge our energy. If feelings of fear arise, put it in a bubble, send it out of your energy field and explode it. This clears the density to allow more light energy to enter into our being.
A message from Many of One
The clearing process is being accelerated. As you face the truth within yourselves and allow yourself to feel the emotions that wash the past away, you open a conduit through which the accelerated energy can flow freely. Clarity is bestowed on you, enhancing your ability to see through the fog of illusion and false beliefs that once held you in thrall. As the energetic vibrations rise, the density comes up for clearing. Yes, we tell you this over and over again – just gentle reminders about the process you are going through.
This time in the month of July is a time of stillness, but it is not an inactive stillness, it is a time to allow that which is coming up for clearing to surface, be acknowledged and released.
Many are feeling grief as they release the past and say goodbye to an old way of life. Remember, dear ones, as you release the past, you are making room for the new; for miraculous experiences that are brought forth on waves of high vibrational energy.
Have you been noticing moments of synchronicity? Have you had telepathic communication with people and animals? Do you know who is calling when the telephone rings? When events like this occur there is a release and an expansion of energy. It is as if a conduit has opened and the life force energy flows freely. This feels like joy and playfulness and those feelings are what the high vibrational energy is all about. Yes, dear ones, it’s all about love, happiness, play and freedom! School’s out and it’s time for some fun as you witness your own power of creation. So, when moments of synchronicity occur, take the time to stay within the excited, happy and expansive feelings that move through you. Feel the joy and lightness of being and guide it to move into every cell of your body and to fill the field of energy around you.
Within the ever changing atmosphere as you move between shadow and light, know that you are essentially free and cultivate that feeling of freedom from deep within.
During this time it would be most helpful if you were to gift yourself with time to be with yourself and do something that your deepest being wants to do. So many of you are focused on doing and are so busy during your daily lives that you forget about your inner core being. The child within twists and turns, feeling unseen, ignored, uncared for, abandoned. This inner child tugs at you, trying to get your attention. What promises have you made to yourself that you haven’t kept? What small thing can you do to nurture yourself? Make this a daily practice. Ideally it would be good to take one hour for yourself every day to do what the deepest part of yourself wants to do, even if it is to swing lazily in a hammock gazing up at the sky between the leaves. If one hour is not possible, try ten or fifteen minutes. Moments of stillness are powerful moments of renewal. Acts of giving to yourself are beautiful ways of loving and acknowledging yourself. You are all letting go of false beliefs and illusions that have taught you to put others before you. We are advocating practicing self care through healthy selfishness. The more you care for and love yourself, the more love you have to share with the world. The more you love yourself, the more you can receive the gifts the world and physical life has for you.
As you integrate the energies, exercise becomes more and more important. Stretching your muscles, ligaments and tendons helps the energy to move through you. If you do not do some kind of exercise, the old energies can stagnate in the joints of your body, causing physical pain. Remember you are in a physical body, going through expansion and spiritual, mental and emotional clearing and it is important to move that energy through the physical vehicle.
Towards the end of the month, the energies will be opening up. Many deep changes are coming forward. Truth is rising to the surface in individuals and in a broader scale in the socio-political arena. There will be some surprising events playing out on the world stage towards the end of July. Many are feeling as if something is about to pop. Truth will be surfacing around events from the past and people will be standing up more and more for their freedom all around the planet. You can assist with this through prayer and respectfully sending energy of Love into the hot spots.
Continue doing your inner work, have an understanding that all are feeling the rising of the energies, whether they are conscious within it or not, so try not to take anything personally. Eruptions in relationships are happening at this time as you are all creating a new self – undergoing transformation in your energy bodies – this includes your physical, emotional, mental and spiritual bodies. Bring the focus back to yourself and keep nurturing your heart with love.
“My greatest wealth is the deep stillness in which I strive and grow and win what the world cannot take from me with fire or sword.” ~Goethe
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The wounded healer June 16, 2009
Posted by Nancy in Expansion and healing, Spiritual Development.1 comment so far
As you traverse the waters of your lives you have experienced the pain and joy of physical existence. You are undergoing yet another trial as the energies are amped up calling you to open and release. Wounds of the past are surfacing; feelings forgotten or feelings you thought you’d already cleared and released are coming up again. As the energy expands you, the wounds are stretched and opened. This experience is related to the retrograde dance of Chiron, Jupiter and Neptune that is occurring now. Know that your wounds are your greatest teachers and they come up as reminders for you to dive in and love yourself without defenses. The love you have for yourself is the purest healing balm and as you fill the wound with the nectar of love, pure love for yourself, you expand more and more into the fullness of your being. Tune in to your resonance, your unique energetic vibration. You are opening to receive your Higher Self, your Soul, the truth of your being. Have compassion for each other, for all are going through the expansion and feeling the opening of old wounds. It won’t always be this way, this is a chance to practice self love, which is the empowerment of your being.
For those in the place of stillness (some call it paralysis, inertia or suspension) – for those of you who don’t know where to go or what to do, breathe deeply and be still within the silence. The energy is filling you and raising you to a new platform of expression. Again, self love will help you to be within the stillness. You are being prepared for the great changes that are unfolding. Have faith, you are loved deeply, for you are the courageous ones who have chosen to go down into the trenches, as it were, to be part of the great turning, to assist with the acceleration and expansion. Much joy is coming to you. Prepare to receive the many gifts that will come in surprising packages. Take heart; celebrate love with one another, practice forgiveness and compassion.
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